Pak Choi with Garlic
22kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 134kJ 32kcal |
92kJ 22kcal |
1.1% | |
Fat | 2.4g | 1.7g | 2.39% | |
of which Saturates | 0.4g | 0.3g | 1.5% | |
Carbohydrate | 1g | 1g | 0.38% | |
of which Sugars | 1.1g | 0.8g | 0.88% | |
Fibre | 1g | 1g | 2.79% | |
Protein | 1g | 1g | 1.38% | |
Salt | 0.75g | 0.52g | 8.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Pak Choi [Lettuce - Pak Choi], Sunflower Oil [Sunflower Oil], Salt - Table [Salt, Anti-caking Agent: E535.], Garlic - Peeled/Prepared [Garlic] |