Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Roasted Vegetable Moussaka

Each Ptn contains

Energy

1557kJ
372kcal

18.61%

Fat

20g

28.6%

Saturates

5.6g

27.9%

Sugars

16g

18.31%

Salt

0.05g

0.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 379kJ / 90kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	379kJ 90kcal	1557kJ 372kcal	18.61%
Fat	4.9g	20g	28.6%
of which Saturates	1.4g	5.6g	27.9%
Carbohydrate	8g	34g	13%
of which Sugars	4.0g	16g	18.31%
Fibre	1g	5g	20.63%
Protein	3g	11g	22.92%
Salt	<0.01g	0.05g	0.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Aubergine [Aubergine], Potato - Jacket [British Potato (100%)], Basic Cheese Sauce [Semi Skimmed Milk [100% Milk], Cheese - Cheddar English Mature White [Pasteurised Cows MILK (Allergen MILK) salt, starter, rennet], Margarine [Vegetable oils in varying proportions (75%) (rapeseed, palm, sunflower), water, salt (1.38%), emulsifier (mono and diglycerides of fatty acids), acid (citric acid), colour (carotenes), vitamin A and D, flavourings.], Flour - Plain [Wheat Flour (WHEAT flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1))], Sauce - English Mustard [Water, MUSTARD Flour (20%), Glucose-Fructose Syrup, Salt, MUSTARD Bran (4%), Acidity Regulator (Acetic Acid), Turmeric, Stabiliser (Xanthan Gum).], Salt - Table [Salt, Anti-caking Agent E535.], Pepper - White Ground [Ground White Pepper.]], Red Onions [Onion], Red Peppers [Peppers], Tomatoes [Tomato], Courgette [Courgette], Sauce - Tomato Paste/Puree [Tomatoes], Sunflower Oil [Sunflower Oil], Cheese -Italian Style Cheese Powder [Unpasteurised & Pasteurised Cow’s MILK, Salt, Animal Rennet, Preservative [Lysozyme(EGGS)]], Thyme [Thyme], Sugar [Sugar], Garlic - Peeled/Prepared [Garlic]