Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Beef Lasagna

Each Ptn contains

Energy

2663kJ
636kcal

31.82%

Fat

33g

46.61%

Saturates

16g

79.4%

Sugars

18g

20.17%

Salt

2.3g

37.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 484kJ / 116kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	484kJ 116kcal	2663kJ 636kcal	31.82%
Fat	5.9g	33g	46.61%
of which Saturates	2.9g	16g	79.4%
Carbohydrate	8g	47g	17.93%
of which Sugars	3.3g	18g	20.17%
Fibre	1g	8g	31.54%
Protein	7g	41g	81.6%
Salt	0.41g	2.3g	37.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Nuts

Contains Cereals containing Gluten

Ingredient Specification

Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Beef - Halal Minced [Beef.], Onions [Whole Onion], Semi Skimmed Milk [100% Milk], Cheese - Cheddar English Mature White [Cheddar Cheese (MILK)], Sauce - Tomato Paste/Puree [Tomatoes], Everyday Favourites Italian Lasagne Sheets [Durum WHEAT Semolina], Carrots [Carrot], Red Lentils Split [Red Split Lentils], Margarine [Vegetable oils (palm, rapeseed, sunflower in varyingproportions), water, emulsifier (lecithin , mono- and diglycerides fromfatty acids, salt (1,5%), acidifier (lactic acid), flavourings, colours(beta-carotene) and vitamins A and D], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Celery [CELERY.], Major Beef Stock Powder [Sugar, salt, yeast extract, natural flavouring, flavouring, maltodextrin, dried beef (1%), sunflower oil.], Italian seasoning [Sesame Seeds, Salt, Basil, Oregano, Winter Thyme, Black Pepper, Thyme, Rosemary, Onion Granules, Garlic Granules], Pepper - Black Cracked [Black Pepper.], Salt - Table [Salt, Anti-caking Agent: E535.], Star Anise [Star aniseed], Garlic - Peeled/Prepared [Garlic]