Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Beef Lasagna

Each Ptn contains

Energy

2729kJ
652kcal

32.61%

Fat

33g

46.86%

Saturates

16g

82.35%

Sugars

21g

23.79%

Salt

1.2g

19.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 496kJ / 119kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	496kJ 119kcal	2729kJ 652kcal	32.61%
Fat	6.0g	33g	46.86%
of which Saturates	3.0g	16g	82.35%
Carbohydrate	9g	50g	19.13%
of which Sugars	3.9g	21g	23.79%
Fibre	1g	6g	26.79%
Protein	7g	40g	80.38%
Salt	0.22g	1.2g	19.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)], Beef - Halal Minced [Beef], Onions [Onion], Semi Skimmed Milk [100% Milk], Cheese - Cheddar English Mature White [Pasteurised Cows MILK (Allergen MILK) salt, starter, rennet], Sauce - Tomato Paste/Puree [Tomatoes], Everyday Favourites Italian Lasagne Sheets [Durum WHEAT Semolina], Carrots [Carrot], Red Lentils Split [Red Split Lentils 100%], Margarine [Vegetable oils in varying proportions (75%) (rapeseed, palm, sunflower), water, salt (1.38%), emulsifier (mono and diglycerides of fatty acids), acid (citric acid), colour (carotenes), vitamin A and D, flavourings.], Flour - Plain [Wheat Flour (WHEAT flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1))], Celery [Celery], Major Beef Stock Powder [Sugar, salt, yeast extract, natural flavouring, flavouring, maltodextrin, dried beef (1%), sunflower oil.], Italian seasoning [Sesame Seeds, Salt, Basil, Oregano, Winter Thyme, Black Pepper, Thyme, Rosemary, Onion Granules, Garlic Granules], Pepper - Black Cracked [Black Pepper.], Salt - Table [Salt, Anti-caking Agent E535.], Star Anise [100% Star anise], Garlic - Peeled/Prepared [Garlic]