Rocket & Spinach Salad
11kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 98kJ 23kcal |
44kJ 11kcal |
0.53% | |
Fat | <0.5g | <0.5g | 0.29% | |
of which Saturates | <0.1g | <0.1g | 0.15% | |
Carbohydrate | 1g | 1g | 0.23% | |
of which Sugars | 1.0g | <0.5g | 0.52% | |
Fibre | 1g | 0g | 1.63% | |
Protein | 3g | 1g | 2.68% | |
Salt | 0.09g | 0.04g | 0.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Roquette leaves [Roquette], Spinach [Spinach], Lettuce - Watercress [Watercress] |