Rocket & Spinach Salad
9kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 81kJ 19kcal |
36kJ 9kcal |
0.44% | |
Fat | <0.5g | <0.5g | 0.3% | |
of which Saturates | <0.1g | <0.1g | 0.15% | |
Carbohydrate | 1g | 1g | 0.25% | |
of which Sugars | 1.1g | 0.5g | 0.57% | |
Fibre | 1g | 0g | 1.63% | |
Protein | 2g | 1g | 1.78% | |
Salt | 1.0g | 0.47g | 7.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Roquette leaves [100% Rocket], Spinach [Spinach], Lettuce - Watercress [Watercress] |