Korean Firecracker Tofu
238kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 619kJ 148kcal |
996kJ 238kcal |
11.91% | |
| Fat | 7.8g | 13g | 17.97% | |
| of which Saturates | 1.2g | 1.9g | 9.35% | |
| Carbohydrate | 5g | 7g | 2.81% | |
| of which Sugars | 3.0g | 4.8g | 5.37% | |
| Fibre | 1g | 1g | 5.54% | |
| Protein | 13g | 21g | 42.52% | |
| Salt | 0.47g | 0.76g | 12.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Tofu [Tofu (Water, Soya Beans (36%), Nigari)], Spring Onions [Spring onion], Onions [White onion], Sauce - Soy Dark [water, salt, Colour E150a, Sugar, SOYBEANS (10%), WHEAT flour.], Rice Wine [Rice Wine, Salt], Chilli Powder [Chilli Powder], Honey [Honey], Garlic - Peeled [Garlic peeled], Coriander Leaves [Coriander], Sunflower Oil [Sunflower Oil], Caster Sugar [White sugar], Oil - Sesame Seed Toasted [Toasted SESAME Oil.], Sauce - Mustard Powder - English [MUSTARD flour.], Birds Eye Red Chilli [Thai red chilli], Green Chillies [Green chilli], Pepper - Black Cracked [Black Pepper.] |