Chicken Caesar Salad
531kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 929kJ 222kcal |
2220kJ 531kcal |
26.53% | |
Fat | 14g | 34g | 48% | |
of which Saturates | 3.1g | 7.5g | 37.4% | |
Carbohydrate | 8g | 18g | 6.9% | |
of which Sugars | 1.2g | 2.8g | 3.14% | |
Fibre | 1g | 1g | 5.96% | |
Protein | 16g | 39g | 77.92% | |
Salt | 0.22g | 0.52g | 8.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Whole Halal Chicken Breast [100%MEAT CHICKEN BREAST MEAT], Lettuce - Cos [Lettuce - Cos], Caesar Dressing [Rapeseed Oil, Water, Caesar Dressing Premix (Spirit Vinegar, Water, Garlic Puree (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Medium Fat Hard Cheese (MILK) (contains Preservative (Lysozyme (from EGG))), Salt, Lemon Juice Concentrate, Dried Garlic, Dried Onion, Stabiliser (Xanthan Gum)), Sugar, Pasteurised EGG Yolk, Worcester Sauce (Water, Malt Vinegar (from BARLEY), Sugar, Molasses, Salt, Soy Sauce (Water, SOYA Beans, WHEAT and Salt), Tamarind Concentrate, Dried Onion, Lemon Juice Concentrate, Ground White Pepper, Chilli Pepper, Dried Garlic, Ground Ginger, Ground Cloves, Acidity Regulator (Acetic Acid), Malt Extract (from BARLEY)), Salt, Cracked Black Pepper, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Natural Flavouring (Contains MILK).], WHITE BLOOMER [WHEAT Flour (with calcium, iron, niacin (B3) and thiamin (B1)), Water, Yeast, WHEAT and RYE Sourdough (1.5%), WHEAT Protein, Fermented WHEAT Flour, Salt, WHEAT Fibre, Vinegar, Sustainable SOYA Flour, Vegetable Oils (Rapeseed, Sustainable Palm), Dried Malted WHEAT Sourdough, WHEAT Semolina, WHEAT Starch, Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Cheese - Parmesan Grated [Vegetarian Hard Cheese (MILK), Preservative: Lysozyme (EGG).Made with unpasteurised and pasteurised cow’s milk], Pomace Olive Oil [Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)], Chives [Chives], Garlic - Peeled/Prepared [Garlic], Rosemary Needles [Rosemary] |