Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Chicken Caesar Salad

Each Ptn contains

Energy

1910kJ
457kcal

22.83%

Fat

31g

44.13%

Saturates

6.3g

31.6%

Sugars

1.6g

1.74%

Salt

1.8g

30.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 896kJ / 214kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	896kJ 214kcal	1910kJ 457kcal	22.83%
Fat	14g	31g	44.13%
of which Saturates	3.0g	6.3g	31.6%
Carbohydrate	6g	12g	4.72%
of which Sugars	0.7g	1.6g	1.74%
Fibre	1g	1g	4.88%
Protein	15g	31g	62.76%
Salt	0.85g	1.8g	30.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Halal Chicken Breast [Chicken (100%)], Lettuce - Cos [Cos lettuce], Caesar Dressing [Rapeseed Oil, Water, Caesar Dressing Premix (Water, Garlic Puree (Water, Dried Garlic, Aciity Regulator (Citric Acid)), Medium Fat Hard Cheese (MILK), Acidity Regulator (Acetic Acid), Lemon Juice Concentrate, Salt, Dried Garlic, Dried Onion, Stabiliser (Xanthan Gum)), Glucose-Fructose Syrup, Pasteurised EGG Yolk, Cracked Black Pepper, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Tamarin Concentrate], Garlic & Herb Croutons [Wildflour Bakehouse's Soft White Roll [Wheat Flour (With added Calcium, Iron, Niacin, Thiamin), Water, Yeast, Salt, Bread Improver E300], Pomace Olive Oil [Pomace olive oil], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.], Mixed Herbs [_x000D_ Thyme, Marjoram, Oregano, Sage, Basil, Parsley], Garlic - Peeled [Garlic peeled]], Cheese - Parmesan Grated [Pasteurised Cows MILK, Salt, Microbial Rennet (MILK), Starter Cultures , Calcium Chloride], Pomace Olive Oil [Pomace olive oil], Garlic - Peeled [Garlic peeled], Chives [Chives], Salt - Table [Salt, Anti-caking Agent: E535.], Thyme [Thyme], Pepper - Black Cracked [Black Pepper.]