Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Chicken Caesar Salad

Each Ptn contains

Energy

1883kJ
450kcal

22.51%

Fat

30g

42.97%

Saturates

6.2g

31.15%

Sugars

2.1g

2.34%

Salt

2.0g

32.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 883kJ / 211kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	883kJ 211kcal	1883kJ 450kcal	22.51%
Fat	14g	30g	42.97%
of which Saturates	2.9g	6.2g	31.15%
Carbohydrate	6g	13g	4.97%
of which Sugars	1.0g	2.1g	2.34%
Fibre	1g	2g	6.75%
Protein	15g	32g	64.62%
Salt	0.91g	2.0g	32.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Halal Chicken Breast [Chicken (100%)], Lettuce - Cos [Lettuce - Cos], Caesar Dressing [Rapeseed Oil, Water, Caesar Dressing Premix (Water, Garlic Puree (Water, Dried Garlic, Aciity Regulator (Citric Acid)), Medium Fat Hard Cheese (MILK), Acidity Regulator (Acetic Acid), Lemon Juice Concentrate, Salt, Dried Garlic, Dried Onion, Stabiliser (Xanthan Gum)), Glucose-Fructose Syrup, Pasteurised EGG Yolk, Cracked Black Pepper, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Tamarin Concentrate], Garlic & Herb Croutons [White Petit Pain [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast, Flour Treatment Agent: Ascorbic Acid.], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.], Mixed Herbs [_x000D_ Thyme, Marjoram, Oregano, Sage, Basil, Parsley], Garlic [Garlic]], Cheese - Parmesan Grated [Pasteurised Cows MILK, Salt, Microbial Rennet (MILK), Starter Cultures , Calcium Chloride], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Garlic [Garlic], Chives [Chive], Salt - Table [Salt, Anti-caking Agent: E535.], Thyme [Thyme], Pepper - Black Cracked [Black Pepper.]