Cheese & Ham Toastie
682kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1161kJ 277kcal |
2855kJ 682kcal |
34.12% | |
Fat | 13g | 31g | 44.11% | |
of which Saturates | 7.4g | 18g | 91.15% | |
Carbohydrate | 27g | 67g | 25.65% | |
of which Sugars | 2.1g | 5.2g | 5.81% | |
Fibre | 2g | 4g | 15.96% | |
Protein | 13g | 33g | 65.02% | |
Salt | 1.1g | 2.8g | 46.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
White Bloomer [Wheat Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Palm Oil, Salt, WHEAT Gluten, Yeast, Emulsifier: E472e; Spirit Vinegar, Preservative: E282; Flour Treatment Agent: E300.], Sliced Premium Ham [UK Pork, Salt, Stabilisers: Triphosphates, Diphosphates, Polysphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite.], Cheese - Cheddar English Mature White [Cheddar Cheese (MILK)], Butter - Salted Butter [Butter (milk), Salt (2%)] |