Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Cheese, Red Pepper & Pesto Toastie

Each Ptn contains

Energy

3262kJ
780kcal

38.98%

Fat

57g

81.29%

Saturates

17g

85.65%

Sugars

2.1g

2.32%

Salt

1.3g

22.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 2471kJ / 591kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	2471kJ 591kcal	3262kJ 780kcal	38.98%
Fat	43g	57g	81.29%
of which Saturates	13g	17g	85.65%
Carbohydrate	35g	46g	17.88%
of which Sugars	1.6g	2.1g	2.32%
Fibre	1g	1g	3.96%
Protein	12g	15g	30.54%
Salt	1.0g	1.3g	22.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

WF WHITE SANDWICH 800G 16 MM CUT [Wheat Flour (With added Calcium, Iron, Niacin, Thiamin), Water, Yeast, Salt, Bread Improver E300], Sauce - Pesto Green [Basil (50%), Sunflower Oil (39%), Vegetarian Cheese (MILK) (8%), Sugar, Salt, Acidity Regulator: Lactic Acid, Garlic], Sliced Emmental [Emmental Cheese (MILK) Natural carbon-dioxide by-product may cause packs to bulge , this does not affect the product quality], Red Peppers [Red pepper], Sliced Mature Cheddar Cheese [Cheddar Cheese (MILK)], Margarine [Vegetable oils (palm, rapeseed, sunfl ower in varying proportions), water, emulsifi er (lecithin, mono- and diglycerides from fattyacids), salt (1.1%), acidifi er (lactic acid), fl avourings, colours (beta-carotene) and vitamins A and D], Sunflower Oil [Sunflower Oil], Spring Onions [Spring onion]