Stuffed Mushroom with Green Ratatouille
245kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 390kJ 93kcal |
1026kJ 245kcal |
12.26% | |
| Fat | 7.2g | 19g | 26.99% | |
| of which Saturates | 3.4g | 9.1g | 45.25% | |
| Carbohydrate | 2g | 6g | 2.12% | |
| of which Sugars | 1.3g | 3.4g | 3.74% | |
| Fibre | 1g | 1g | 6.13% | |
| Protein | 4g | 12g | 23.24% | |
| Salt | 0.32g | 0.83g | 13.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Mushrooms - Flat [mushroom flat], Cheese - Gorgonzola [MILK, Salt, Calf Rennet (MILK), Selected Ferments And Suspension Of Schizomycetes: Penicillium Roqueforti Var Weidemanni And Selected Saccaromyces], Green Peppers [Green pepper], Courgette [Courgette Green], Celery [Celery], Onions [White onion], Pomace Olive Oil [Pomace olive oil], Garlic - Peeled [Garlic peeled], Thyme [Thyme], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.] |