Vegan Mushroom Risotto, Garlic Bread and Salad
625kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 662kJ 158kcal |
2616kJ 625kcal |
31.27% | |
Fat | 4.0g | 16g | 22.31% | |
of which Saturates | 1.5g | 5.8g | 29.15% | |
Carbohydrate | 26g | 104g | 40.19% | |
of which Sugars | 1.8g | 7.0g | 7.81% | |
Fibre | 1g | 4g | 15.79% | |
Protein | 4g | 14g | 28.54% | |
Salt | 0.14g | 0.54g | 9% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Mushroom Risotto [Mushrooms [Mushrooms], Rice - Risotto Rice [Risotto rice], Onions [Onion], Vegan Cream Cheese [Water, Coconut Oil (23%), Starch, Sea Salt, Acidity Regulator: Glucono-Delta-Lactone, Flavourings, Olive Extract, Vitamin B12], Parmesan style cheese wedge Vegan [Water, Starch, Modified Starch, Coconut Oil (17%), Sea Salt, Rice protein, Flavourings, Olive Extract, Colour: B-Carotene, Vitamin B12], Tarragon [Taragon], Chives [Chives], Pomace Olive Oil [Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)], Major Vegetable Stock Base [Dried vegetable powders (28%) (onion, leek, potato, carrot, lovage), salt, yeast extracts, maltodextrin, sugar, flavouring, herbs & spice (parsley, turmeric), sunflower oil], Salt - Table [Salt, Anti-caking Agent E535.], Pepper - Black Cracked [Black Pepper.], Garlic - Peeled/Prepared [Garlic]], Chef's Mixed Salad [Cucumber [Cucumber], Lettuce - Mixed Baby Leaf Salad [Iceberg (55%), Frisee/ Endive (25%), Radicchio (10%), Red Salnova (10%)], Tomatoes - Cherry Red [Tomato - Cherry], Red Onions [Onion]], Garlic Bread [Garlic Slice C/Cuisine [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine [Rapeseed Oil, Palm Oil, Water, Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Colour (Carotenes)], Water, Garlic Purée (3.0%), Salt, Yeast, Parsley, Flour treatment agent (Ascorbic Acid), WHEAT Flour.]] |