Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Macaroni Cheese with Garlic Bread and Salad



Each Ptn contains
Energy
3991kJ
954kcal
47.69%
Fat
38g
54.69%
Saturates
20g
100.25%
Sugars
15g
16.54%
Salt
2.3g
37.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 808kJ / 193kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 808kJ
193kcal
3991kJ
954kcal
47.69%
Fat 7.8g 38g 54.69%
of which Saturates 4.1g 20g 100.25%
Carbohydrate 23g 114g 43.83%
of which Sugars 3.0g 15g 16.54%
Fibre 1g 6g 24.08%
Protein 7g 36g 71.78%
Salt 0.46g 2.3g 37.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Macaroni Cheese [Semi Skimmed Milk [100% Milk], Pasta - Macaroni [Durum WHEAT Semolina], Cheese - Cheddar English Mature White [Cheddar Cheese (MILK)], Cheese - Mozzarella - Grated 1 Kg [Mozzarella Cheese (MILK), Anti-caking Agent: Potato Starch], Cheese - Smoked Applewood [Cheddar Cheese (MILK), Smoke Flavouring, Paprika.], Margarine [Vegetable oils (palm, rapeseed, sunflower in varying proportions), water, emulsifier (lecithin , mono- and diglycerides from fatty acids, salt (1,5%), acidifier (lactic acid), flavourings, colours (beta-carotene) and vitamins A and D], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Salt - Table [Salt, Anti-caking Agent: E535.], Sauce - English Mustard [Water, MUSTARD Flour (18%), Sugar, Salt, Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin And Thiamin), Acidity Regulator (Citric Acid), Rapeseed Oil, Ground Turmeric, Stabiliser (Xanthan Gum), Flavouring, Colour (Lutein), Antioxidant (Ascorbic Acid).], Pepper - Black Cracked [Black Pepper.]], Chef's Mixed Salad [Cucumber [Cucumber.], Lettuce - Mixed Baby Leaf Salad [Iceberg (55%), Frisee/ Endive (25%), Radicchio (10%),Red Salnova (Sub. Lollo Rosso) (10%)], Tomatoes - Cherry Red [Tomato - Cherry], Red Onions [Red Onion.]], Garlic Bread [Garlic Slice C/Cuisine [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Margarine [Rapeseed Oil, Palm Oil, Water, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Natural Flavouring, Colour: Beta Carotene)] Garlic Purée (3%), Yeast, Salt, Flour Treatment Agent: Ascorbic Acid; Parsley, Marjoram, Sage, Oregano, WHEAT Flour.]]