Macaroni Cheese with Garlic Bread and Salad
1213kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 971kJ 232kcal |
5077kJ 1213kcal |
60.67% | |
Fat | 11g | 60g | 85.11% | |
of which Saturates | 5.0g | 26g | 131.05% | |
Carbohydrate | 23g | 123g | 47.22% | |
of which Sugars | 3.1g | 16g | 17.84% | |
Fibre | 1g | 5g | 20.54% | |
Protein | 9g | 46g | 92.66% | |
Salt | 0.10g | 0.50g | 8.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Macaroni Cheese [Semi Skimmed Milk [100% Milk], Pasta - Macaroni [Semolina of Durum WHEAT.], Cheese - Cheddar English Mature White [Pasteurised Cows MILK (Allergen MILK) salt, starter, rennet], Cheese - Pizza Melt Mozzarella / Mild Cheddar [Mozzarella/Cheddar cheese (MILK), anti-caking agent: Potato starch.], Cheese - Smoked Applewood [Mild Cheddar Cheese (Pasteurised MILK, Starter Cultures, Salt, Vegetable Rennet), Natural Smoke Flavouring, Paprika.], Margarine [Vegetable oils in varying proportions (75%) (rapeseed, palm, sunflower), water, salt (1.38%), emulsifier (mono and diglycerides of fatty acids), acid (citric acid), colour (carotenes), vitamin A and D, flavourings.], Flour - Plain [Wheat Flour (WHEAT flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1))], Salt - Table [Salt, Anti-caking Agent E535.], Sauce - English Mustard [Water, MUSTARD Flour (20%), Glucose-Fructose Syrup, Salt, MUSTARD Bran (4%), Acidity Regulator (Acetic Acid), Turmeric, Stabiliser (Xanthan Gum).], Pepper - Black Cracked [Black Pepper.]], Chef's Salad [Lettuce - Cos [Lettuce - Cos], Tomatoes - Cherry Red [Tomato - Cherry], Cucumber [Cucumber], Red Peppers [Peppers], Red Onions [Onion], Oil - Olive Oil Extra Virgin [Extra Virgin Olive Oil], Spring Onions [Spring Onion], Cider Vinegar Dufrais [Apple cider vinegar Preservative (Sodium BISULPHITE)], Pepper - Black Cracked [Black Pepper.], Sea Salt [SEA SALT]], Garlic Bread [Garlic Slice C/Cuisine [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine [Rapeseed Oil, Palm Oil, Water, Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Colour (Carotenes)], Water, Garlic Purée (3.0%), Salt, Yeast, Parsley, Flour treatment agent (Ascorbic Acid), WHEAT Flour.]] |