Sweetcorn with Roasted Peppers and Onions
207kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 426kJ 102kcal |
867kJ 207kcal |
10.36% | |
| Fat | 3.7g | 7.6g | 10.81% | |
| of which Saturates | 0.6g | 1.2g | 5.75% | |
| Carbohydrate | 14g | 28g | 10.6% | |
| of which Sugars | 2.6g | 5.4g | 5.94% | |
| Fibre | 1g | 3g | 12.42% | |
| Protein | 3g | 6g | 11.64% | |
| Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Sweetcorn [Sweetcorn [sweetcorn]], Red Onions [Red onion], Green Peppers [Green pepper], Red Peppers [Red pepper], Sunflower Oil [Sunflower Oil] |