Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Rocky Road Tray Bake


Each Ptn contains
Energy
1785kJ
427kcal
21.33%
Fat
21g
30.6%
Saturates
11g
53.1%
Sugars
38g
42.2%
Salt
0.54g
9%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1983kJ / 474kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1983kJ
474kcal
1785kJ
427kcal
21.33%
Fat 24g 21g 30.6%
of which Saturates 12g 11g 53.1%
Carbohydrate 58g 52g 20.11%
of which Sugars 42g 38g 42.2%
Fibre 4g 4g 15.75%
Protein 5g 4g 8.64%
Salt 0.60g 0.54g 9%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Handmade Cake Company Rocky Road(1 x 12PTN) [Dark Chocolate (25%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (SOYA Lecithin), Natural Vanilla Flavouring], Digestive Biscuits (25%) [WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sugar, Wholemeal WHEAT Flour, Partially Inverted Sugar Syrup, Raising Agents (E500, E503), Salt], Golden Syrup, Pink & White Mini Marshmallows (10%) [Glucose Syrup, Sugar, Water, Tapioca Starch, Gelling Agent (Carrageenan), SOYA Protein, Natural Vanilla Flavouring, Beetroot Juice], Sweetened Condensed MILK, Vegetable Margarine [Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (E471), Natural Flavouring], Raisins (5%), Fat Reduced Cocoa Powder, Icing Sugar.]