Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

American Pancakes

Each Ptn contains

Energy

1709kJ
408kcal

20.42%

Fat

24g

33.71%

Saturates

12g

59.75%

Sugars

4.8g

5.31%

Salt

0.31g

5.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1177kJ / 281kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1177kJ 281kcal	1709kJ 408kcal	20.42%
Fat	16g	24g	33.71%
of which Saturates	8.2g	12g	59.75%
Carbohydrate	29g	42g	16.33%
of which Sugars	3.3g	4.8g	5.31%
Fibre	1g	2g	8%
Protein	6g	9g	18.6%
Salt	0.21g	0.31g	5.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Flour - Plain [Wheat Flour (WHEAT flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1))], Semi Skimmed Milk [100% Milk], Free Range Medium Eggs [Hens EGGS], Butter - Salted Butter [Butter (milk), Salt (2%)], Prep Rolloff Release Oil Spray [Vegetable oils (Rape). Thickener (vegetable wax E 903). Emulsifier (Sunflower lecithin E 322). Propellant (Propane, butane).], Baking Powder [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents: Sodium Acid Pyrophosphate E450i, Sodium Bicarbonate E500 (ii).], Sugar [Sugar], Salt - Table [Salt, Anti-caking Agent E535.]