American Pancakes
422kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1218kJ 291kcal |
1768kJ 422kcal |
21.12% | |
Fat | 16g | 23g | 33.46% | |
of which Saturates | 8.5g | 12g | 61.45% | |
Carbohydrate | 30g | 43g | 16.63% | |
of which Sugars | 2.9g | 4.2g | 4.69% | |
Fibre | 1g | 2g | 8% | |
Protein | 6g | 9g | 17.46% | |
Salt | 1.3g | 1.9g | 31.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Semi Skimmed Milk [100% Milk], Free Range Egg [Hens EGGS], Butter - Salted Butter [Butter (milk), Salt (2%)], Prep Rolloff Release Oil Spray [Rapeseed Oil, Emulsifiers: Sunflower Lecithin (E322), Mono- and diglycerides of Fatty Acids (E471); Propellent Gases: Butane, Propane.], Baking Powder (GF) [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch], Caster Sugar [White sugar], Salt - Table [Salt, Anti-caking Agent: E535.] |