Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Southern Fried Cauliflower Steaks



Each Ptn contains
Energy
1538kJ
368kcal
18.38%
Fat
18g
25.37%
Saturates
9.3g
46.25%
Sugars
5.1g
5.68%
Salt
5.4g
89.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 574kJ / 137kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 574kJ
137kcal
1538kJ
368kcal
18.38%
Fat 6.6g 18g 25.37%
of which Saturates 3.5g 9.3g 46.25%
Carbohydrate 15g 40g 15.53%
of which Sugars 1.9g 5.1g 5.68%
Fibre 2g 6g 23.42%
Protein 4g 11g 21.32%
Salt 2.0g 5.4g 89.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cauliflower Trimmed [Cauliflower], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Coconut Milk [Coconut Extract (60%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900], Salt - Table [Salt, Anti-caking Agent: E535.], Paprika [Ground Paprika], Parsley - Curly [Parsley], Pepper - White Ground [Ground White Pepper], Mixed Herbs [_x000D_ Thyme, Marjoram, Oregano, Sage, Basil, Parsley], Pepper - Cayenne [Cayenne]