Chilli and Basil Fried Rice
315kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1491kJ 356kcal |
1317kJ 315kcal |
15.73% | |
Fat | 3.3g | 2.9g | 4.16% | |
of which Saturates | 0.5g | 0.4g | 2% | |
Carbohydrate | 73g | 65g | 24.83% | |
of which Sugars | 0.6g | 0.6g | 0.62% | |
Fibre | 1g | 1g | 3.83% | |
Protein | 8g | 7g | 13.68% | |
Salt | 0.03g | 0.03g | 0.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Rice - Easy Cook Long Grain [100% Parboiled Long Grain Rice], Sunflower Oil [Sunflower Oil], Basil [Basil], Crushed Chillies [Chillies], Salt - Table [Salt, Anti-caking Agent E535.], Pepper - Black Cracked [Black Pepper.] |