Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Sweetcorn Chowder

Each Ptn contains

Energy

2048kJ
490kcal

24.48%

Fat

13g

18.63%

Saturates

6.0g

29.75%

Sugars

17g

19.01%

Salt

5.3g

88.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 642kJ / 153kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	642kJ 153kcal	2048kJ 490kcal	24.48%
Fat	4.1g	13g	18.63%
of which Saturates	1.9g	6.0g	29.75%
Carbohydrate	23g	75g	28.78%
of which Sugars	5.4g	17g	19.01%
Fibre	1g	3g	13.5%
Protein	5g	15g	29.8%
Salt	1.7g	5.3g	88.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

Sweetcorn [Sweetcorn (100%)], TIGER BREAD [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Rapeseed Oil, Sunflower Oil, Salt, Palm Oil, Flour Treatment Agent (Ascorbic Acid, L-Cysteine), BARLEY Malt Extract, Stabiliser (Diphosphates).], Potato - Jacket [British Potato (100%)], Butter - Portions [Butter (80% Fat min.) (MILK), Salt (1.7%)..], Gluten Free Vegetable Bouillon [Salt, Flavour Enhancer (E621), Maltodextrin, Yeast Extract, Palm Oil, Garlic Blend (Salt, Natural Flavouring), Ground Allspice, Ground Clove, Flavour Enhancer (E635), Sage Blend (Salt, Flavouring), Ground Nutmeg, Rapeseed Oil, Turmeric Extract.], Spring Onions [Spring Onion], Semolina [Durum WHEAT], Flora Portions [Vegetable oils (rapeseed, sunflower, linseed), water, coconut fat, salt (1.3%), emulsifier (lecithin, mono and diglycerides of fatty acids), natural flavouring, vitamins (A,D)], Salt - Table [Salt, Anti-caking Agent E535.], Pepper - Black Cracked [Black Pepper.], Birds Eye Red Chilli, Garlic - Peeled/Prepared [Garlic]