Lentil Loaf
357kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 916kJ 219kcal |
1496kJ 357kcal |
17.87% | |
Fat | 6.9g | 11g | 16.1% | |
of which Saturates | 1.4g | 2.3g | 11.6% | |
Carbohydrate | 29g | 47g | 18.12% | |
of which Sugars | 3.8g | 6.3g | 6.98% | |
Fibre | 7g | 12g | 50.79% | |
Protein | 11g | 17g | 34.54% | |
Salt | 0.18g | 0.30g | 5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Red Lentils Split [Red Split Lentils 100%], Onions [Onion], Celery [Celery], Carrots [Carrot], Breadcrumbs Natural [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Salt, Yeast], Hazelnuts [HAZELNUTS], Margarine [Vegetable oils in varying proportions (75%) (rapeseed, palm, sunflower), water, salt (1.38%), emulsifier (mono and diglycerides of fatty acids), acid (citric acid), colour (carotenes), vitamin A and D, flavourings.], Parsley - Curly [Parsley], Thyme [Thyme], Salt - Table [Salt, Anti-caking Agent E535.], Pepper - Black Cracked [Black Pepper.], Major Vegetable Stock Base [Dried vegetable powders (28%) (onion, leek, potato, carrot, lovage), salt, yeast extracts, maltodextrin, sugar, flavouring, herbs & spice (parsley, turmeric), sunflower oil], Garlic - Peeled/Prepared [Garlic] |