Lemon & Coriander Couscous
180kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1028kJ 246kcal |
754kJ 180kcal |
9.01% | |
Fat | 1.4g | 1.0g | 1.49% | |
of which Saturates | <0.1g | <0.1g | 0.15% | |
Carbohydrate | 49g | 36g | 13.85% | |
of which Sugars | 5.7g | 4.2g | 4.63% | |
Fibre | 3g | 2g | 8.04% | |
Protein | 9g | 7g | 13.6% | |
Salt | 0.03g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Couscous [DURUM WHEAT, Semolina], Lemons [Lemon], Coriander Leaves [Coriander], Salt - Table [Salt, Anti-caking Agent E535.], Pepper - Black Cracked [Black Pepper.] |