Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Double Cheese Toastie with Spicy Tomato Sauce

Each Ptn contains

Energy

2501kJ
598kcal

29.89%

Fat

36g

51.19%

Saturates

15g

77.15%

Sugars

2.8g

3.11%

Salt

1.7g

28%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1463kJ / 350kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1463kJ 350kcal	2501kJ 598kcal	29.89%
Fat	21g	36g	51.19%
of which Saturates	9.0g	15g	77.15%
Carbohydrate	29g	50g	19.16%
of which Sugars	1.6g	2.8g	3.11%
Fibre	0g	0g	0.88%
Protein	10g	18g	35.12%
Salt	0.98g	1.7g	28%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

Provencale Herb Focaccia [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Bread Fat (Water, Palm Oil, Rapeseed Oil, Salt, Emulsifier E471, Citric Acid E330), Sugar, Sourdough (Fortified WHEAT Flour, Water), Salt, Extra Virgin Olive Oil, Rosemary, Dough Conditioner (WHEAT Flour, Sunflower Oil, Enzymes, Flour Treatment Agent: E300), Bakery Improver (WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamine), Rapeseed Oil, Enzymes.], Cheese - Sliced Emmental [Emmental Cheese (MILK)], Sliced Mature Cheddar Cheese [Cheddar Cheese (MILK)], Tomatoes [Tomato], Butter - Unsalted [Butter (MILK) (Minimum 82% Fat)], Sunflower Oil [Sunflower Oil], Thick & Chunky Salsa [Tomatoes (71%), Water, Spirit vinegar, Tomato Puree (4%), Jalapeno Peppers (Jalapeno Peppers, Water, Spirit Vinegar, Salt), Dried Onion, Modified Maize Starch, Sugar, Salt, Dried Red Pepper, Garlic Powder, Cumin, Preservative (Potassium Sorbate), Chilli Powder, Oregano, Ground Black Pepper.]