Vegan Mac and Cheese
838kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 733kJ 175kcal |
3506kJ 838kcal |
41.9% | |
Fat | 4.3g | 20g | 29.19% | |
of which Saturates | 1.2g | 5.8g | 29.15% | |
Carbohydrate | 26g | 126g | 48.3% | |
of which Sugars | 2.4g | 11g | 12.66% | |
Fibre | 2g | 11g | 47.33% | |
Protein | 7g | 32g | 63.64% | |
Salt | 0.10g | 0.47g | 7.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Broccoli [Broccoli], Pasta - Macaroni [Durum WHEAT Semolina], Potato - Jacket [Potato jacket], Onions [White onion], Nuts - Cashew [CASHEW NUTS (100%).], Cheese - Vegan - Grated - Cheddar Style [Water, Coconut Oil (24%), Modified Starch , Starch, Sea Salt, Flavourings, Olive Extract, Colour: B-Carotene, Vitamin B12], Engevita Nutritional Yeast Flakes with B12 125g (V [Dried Inactive Yeast (99%), Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Pyridoxine (B6), Biotin (B7), Folic Acid (B9), Cyanocobalamin (B12), Zinc Sulfate], Cider Vinegar [Cider Vinegar 6% acidity], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Garlic Powder [Garlic], Onion Powder [Onion Powder], Sauce - Mustard Powder - English [MUSTARD flour.], Salt - Table [Salt, Anti-caking Agent: E535.], Crushed Chillies [Crushed Chillies], Garlic - Peeled [Garlic peeled] |