Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Vegan Mac and Cheese


Each Ptn contains
Energy
3506kJ
838kcal
41.9%
Fat
20g
29.19%
Saturates
5.8g
29.15%
Sugars
11g
12.66%
Salt
0.47g
7.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 733kJ / 175kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 733kJ
175kcal
3506kJ
838kcal
41.9%
Fat 4.3g 20g 29.19%
of which Saturates 1.2g 5.8g 29.15%
Carbohydrate 26g 126g 48.3%
of which Sugars 2.4g 11g 12.66%
Fibre 2g 11g 47.33%
Protein 7g 32g 63.64%
Salt 0.10g 0.47g 7.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Broccoli [Broccoli], Pasta - Macaroni [Durum WHEAT Semolina], Potato - Jacket [Potato jacket], Onions [White onion], Nuts - Cashew [CASHEW NUTS (100%).], Cheese - Vegan - Grated - Cheddar Style [Water, Coconut Oil (24%), Modified Starch , Starch, Sea Salt, Flavourings, Olive Extract, Colour: B-Carotene, Vitamin B12], Engevita Nutritional Yeast Flakes with B12 125g (V [Dried Inactive Yeast (99%), Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Pyridoxine (B6), Biotin (B7), Folic Acid (B9), Cyanocobalamin (B12), Zinc Sulfate], Cider Vinegar [Cider Vinegar 6% acidity], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Garlic Powder [Garlic], Onion Powder [Onion Powder], Sauce - Mustard Powder - English [MUSTARD flour.], Salt - Table [Salt, Anti-caking Agent: E535.], Crushed Chillies [Crushed Chillies], Garlic - Peeled [Garlic peeled]