Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Abruzzese Lamb Ragu and Wholemeal Pasta

Each Ptn contains

Energy

1999kJ
478kcal

23.89%

Fat

14g

19.57%

Saturates

4.8g

24.1%

Sugars

14g

15.1%

Salt

0.40g

6.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 502kJ / 120kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	502kJ 120kcal	1999kJ 478kcal	23.89%
Fat	3.4g	14g	19.57%
of which Saturates	1.2g	4.8g	24.1%
Carbohydrate	15g	58g	22.38%
of which Sugars	3.4g	14g	15.1%
Fibre	1g	3g	13.38%
Protein	7g	27g	54.5%
Salt	0.10g	0.40g	6.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)], Lamb - Halal Minced [Minced Lamb], Penne - Wholewheat [Organic Durum whole-wheat semolina, water], Red Peppers [Peppers], Peppers - Yellow [Peppers], Onions [Onion], White Cooking Wine [Partially de-alcoholised Pardina white wine, water, salt, perservative; E220 (SULPHITES) and E202, antioxidant; E300, aciduland; E353], Oil - Cooking Vegetable Oil [Soyabean oil (produced from genetically modified soya), Anti-foaming agent (E 900).], Bay Leaves [100% Bay Leaves], Crushed Chillies [Chillies], Salt - Table [Salt, Anti-caking Agent E535.], Pepper - Black Cracked [Black Pepper.]