Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Smoked Bacon and Wild Mushroom Mac and Cheese

Each Ptn contains

Energy

4860kJ
1162kcal

58.08%

Fat

60g

85%

Saturates

30g

148.6%

Sugars

18g

20.32%

Salt

3.8g

64%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1075kJ / 257kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1075kJ 257kcal	4860kJ 1162kcal	58.08%
Fat	13g	60g	85%
of which Saturates	6.6g	30g	148.6%
Carbohydrate	25g	111g	42.75%
of which Sugars	4.0g	18g	20.32%
Fibre	1g	6g	25.5%
Protein	9g	43g	85.84%
Salt	0.85g	3.8g	64%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Macaroni Cheese [Semi Skimmed Milk [100% Milk], Pasta - Macaroni [Durum WHEAT Semolina], Cheese - Cheddar English Mature White [MILK, Salt, Starter Culture, Microbial Rennet], Cheese - Mozzarella - Grated 1 Kg [Mozzarella Cheese (MILK), Anti-caking Agent: Potato Starch.], Cheese - Smoked Applewood [Cheddar Cheese (MILK), Smoke Flavouring, Paprika.], Margarine [Vegetable oils (palm, rapeseed, sunflower in varyingproportions), water, emulsifier (lecithin , mono- and diglycerides fromfatty acids, salt (1,5%), acidifier (lactic acid), flavourings, colours(beta-carotene) and vitamins A and D], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Salt - Table [Salt, Anti-caking Agent: E535.], Sauce - English Mustard [Water, MUSTARD Flour (18%), Sugar, Salt, Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin And Thiamin), Acidity Regulator (Citric Acid), Rapeseed Oil, Ground Turmeric, Stabiliser (Xanthan Gum), Flavouring, Colour (Lutein), Antioxidant (Ascorbic Acid).], Pepper - Black Cracked [Black Pepper.]], Smoked Rindless Back Bacon [Pork (87%); Water; Salt; Antioxidant (Sodium Ascorbate); Preservatives (Sodium Nitrite; Potassium Nitrate)], Crispy Fried Onions [Onion (76%) Palm Oil, WHEAT Flour, Salt..], Mushrooms - Wild [Grey Oyster Mushroom], Garlic - Peeled/Prepared [Garlic]