Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Lebanese Style Falafel Wrap

Each Ptn contains

Energy

3015kJ
721kcal

36.03%

Fat

35g

50.63%

Saturates

4.5g

22.6%

Sugars

12g

12.99%

Salt

1.3g

22.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 793kJ / 190kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	793kJ 190kcal	3015kJ 721kcal	36.03%
Fat	9.3g	35g	50.63%
of which Saturates	1.2g	4.5g	22.6%
Carbohydrate	21g	79g	30.48%
of which Sugars	3.1g	12g	12.99%
Fibre	3g	12g	50.04%
Protein	4g	15g	30.72%
Salt	0.35g	1.3g	22.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Falafel [Chickpeas (47%), Onion (27%), WHEAT Flour, Cotton Seed Oil, Potato Flakes, Coriander Leaves, Garlic, Yeast Extract, Lemon Juice, Salt, Cumin Seeds, Green Chilli, Thickener: Carboxymethyl Cellulose, Black Pepper Powder, Coriander Powder, Red Chilli Powder, Turmeric Powder.], Tomatoes [Salad tomato], Cucumber [Cucumber], Lebanese Flatbreads [Fortified WHEAT Flour (Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Water, Rapeseed Oil, Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate), Yeast, Salt], Couscous [Durum WHEAT Semolina], Red Onions [Red onion], Vegan Garlic Mayo [Vegan Mayonnaise [Rapeseed Oil (65%), Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract).]], Lemons [Lemon], Pomace Olive Oil [Pomace olive oil], Pomace Olive Oil [Pomace olive oil], Parsley - Flat Leaf [Flat parsley], Smoked Paprika [Smoked Paprika], Vinegar - Red Wine [Red Wine Vinegar.], Oregano [Dried Oregano], Oregano [Dried Oregano], Smoked Paprika [Smoked Paprika]