Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Roast Sweet Potato Tacos

Each Ptn contains

Energy

1225kJ
293kcal

14.65%

Fat

13g

18.91%

Saturates

2.0g

10.05%

Sugars

4.2g

4.68%

Salt

1.3g

20.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 673kJ / 161kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	673kJ 161kcal	1225kJ 293kcal	14.65%
Fat	7.3g	13g	18.91%
of which Saturates	1.1g	2.0g	10.05%
Carbohydrate	18g	33g	12.84%
of which Sugars	2.3g	4.2g	4.68%
Fibre	2g	4g	16.96%
Protein	3g	6g	12.62%
Salt	0.69g	1.3g	20.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Nuts

Ingredient Specification

Refried Beans [Pinto Beans (60%), Water, Vegetable Oil (Soy), Onion, Iodized Salt.], Potato - Sweet [Sweet potato], Taco Shells [Corn Flour, Sunflower Oil, Salt], Limes [Lime], Avocado [Avocado], Onions [White onion], Coriander Leaves [Coriander], Pomace Olive Oil [Pomace olive oil], Taco Seasoning [Chilli Powder [Chilli Powder], Cumin - Ground [Cumin Seed], Smoked Paprika [Smoked Paprika], Sea Salt [SEA SALT], Pepper - Black Cracked [Black Pepper.], Garlic Powder [Garlic], Onion Powder [Onion Powder, Anti-Caking Agent (E551)], Crushed Chillies [Crushed Chillies], Oregano [Dried Oregano]], Sea Salt [SEA SALT], Pepper - Black Cracked [Black Pepper.]