Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

G/F Pasta with Lentil Bolognaise

Each Ptn contains

Energy

2598kJ
621kcal

31.05%

Fat

10g

14.64%

Saturates

4.5g

22.55%

Sugars

9.3g

10.29%

Salt

0.69g

11.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 630kJ / 151kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	630kJ 151kcal	2598kJ 621kcal	31.05%
Fat	2.5g	10g	14.64%
of which Saturates	1.1g	4.5g	22.55%
Carbohydrate	21g	87g	33.39%
of which Sugars	2.2g	9.3g	10.29%
Fibre	5g	20g	81.42%
Protein	9g	36g	71.56%
Salt	0.17g	0.69g	11.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Cereals containing Gluten

Ingredient Specification

Lentil Bolognaise [Red Lentils Split [Red Split Lentils], Celery [Celery], Onions [White onion], Carrots [Carrot], Courgette [Courgette Green], Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Mushrooms [mushroom button], Tomato Passata [Tomatoes, salt, acidity regulator: citric acid], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Garlic - Peeled [Garlic peeled], Major Vegetable Stock Base [Salt, Yeast Extract, Maltodextrin (potato, waxy maize), Onion powder, Leek powder, Sugar, Brown sugar, Dehydrated potato, Carrot powder, Sunflower oil, Lovage root powder, Turmeric, Flavouring, Parsley extract.], Oregano [Oregano], Parsley - Flat Leaf [Flat parsley], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]], Gluten Free Penne Rigate Pasta [Maize (70%), Rice (30%), Emulsifier: Mono- and Diglycerides of Fatty Acids.], Cheese - Parmesan Grated [Pasteurised Cows MILK, Salt, Microbial Rennet (MILK), Starter Cultures , Calcium Chloride]