Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Cinnamon Swirl

Each Ptn contains

Energy

1439kJ
344kcal

17.2%

Fat

18g

25.71%

Saturates

12g

58.5%

Sugars

11g

12.33%

Salt

0.69g

11.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1439kJ / 344kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1439kJ 344kcal	1439kJ 344kcal	17.2%
Fat	18g	18g	25.71%
of which Saturates	12g	12g	58.5%
Carbohydrate	37g	37g	14.04%
of which Sugars	11g	11g	12.33%
Fibre	2g	2g	10%
Protein	8g	8g	15.4%
Salt	0.69g	0.69g	11.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Nuts

Ingredient Specification

Cinnamon Buns [WHEAT flour, water, butter (MILK) 16,5%, filling 14% (sugar, butter (MILK), water, EGGS powder, cinnamon 7%, non-hydrogenated sunflower oil, cinnamon extract), sugar, yeast, WHEAT GLUTEN, WHEAT sourdough (water, fermented WHEAT flour), whole MILK powder, salt, EGGS, flour treatment agent (E300), enzyme]