Sauteed Courgettes
66kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 262kJ 63kcal |
277kJ 66kcal |
3.31% | |
| Fat | 5.1g | 5.4g | 7.73% | |
| of which Saturates | 0.8g | 0.8g | 4.05% | |
| Carbohydrate | 2g | 2g | 0.75% | |
| of which Sugars | 1.6g | 1.7g | 1.89% | |
| Fibre | 1g | 1g | 4.21% | |
| Protein | 2g | 2g | 3.68% | |
| Salt | 0.40g | 0.42g | 7% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Courgette [Courgette Green], Pomace Olive Oil [Pomace olive oil], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.] |