Sauteed Courgettes
82kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 167kJ 40kcal |
344kJ 82kcal |
4.11% | |
Fat | 2.6g | 5.4g | 7.74% | |
of which Saturates | 0.4g | 0.8g | 4.05% | |
Carbohydrate | 2g | 4g | 1.49% | |
of which Sugars | 1.7g | 3.4g | 3.78% | |
Fibre | 1g | 2g | 7.96% | |
Protein | 2g | 4g | 7.3% | |
Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Courgette [Courgette], Pomace Olive Oil [Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)], Salt - Table [Salt, Anti-caking Agent E535.], Pepper - Black Cracked [Black Pepper.] |