Sauteed Spinach
59kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 308kJ 74kcal |
246kJ 59kcal |
2.94% | |
Fat | 5.9g | 4.7g | 6.74% | |
of which Saturates | 0.8g | 0.7g | 3.3% | |
Carbohydrate | 2g | 1g | 0.46% | |
of which Sugars | 1.4g | 1.1g | 1.26% | |
Fibre | 2g | 2g | 6.58% | |
Protein | 3g | 2g | 4.2% | |
Salt | 0.51g | 0.41g | 6.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Spinach [Spinach], Oil - Olive Oil Extra Virgin [Extra Virgin Olive Oil], Sea Salt [SEA SALT] |