Grated Carrot
Freshly grated carrot.
21kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 176kJ 42kcal |
88kJ 21kcal |
1.05% | |
Fat | <0.5g | <0.5g | 0.21% | |
of which Saturates | <0.1g | <0.1g | 0.25% | |
Carbohydrate | 8g | 4g | 1.52% | |
of which Sugars | 7.4g | 3.7g | 4.11% | |
Fibre | 2g | 1g | 5% | |
Protein | 1g | 0g | 0.6% | |
Salt | 0.06g | 0.03g | 0.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Carrots [Carrot] |