Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Puttenesca Baked Gnocchi


Each Ptn contains
Energy
1822kJ
436kcal
21.78%
Fat
19g
27.24%
Saturates
12g
60.55%
Sugars
11g
12.66%
Salt
0.96g
16%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 418kJ / 100kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 418kJ
100kcal
1822kJ
436kcal
21.78%
Fat 4.4g 19g 27.24%
of which Saturates 2.8g 12g 60.55%
Carbohydrate 14g 59g 22.85%
of which Sugars 2.6g 11g 12.66%
Fibre 1g 3g 12.79%
Protein 1g 6g 11.84%
Salt 0.22g 0.96g 16%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Potato Gnocchi [Potato Puree, Water. Potato Puree contains: Milled Potato Flakes (Potato, Emulsifier: E471(Palm Free), Antioxidant: SODIUM METABISULPHITES E223, spices, Vegetable Extracts) (70%), Starch (Corn, WHEAT), Salt, Flour (WHEAT), spices.], Tomatoes - Cherry Red [Tomato - Cherry], Cheese - Vegan - Grated - Cheddar Style [Water, Coconut Oil (24%), Modified Starch , Starch, Sea Salt, Flavourings, Olive Extract, Colour: B-Carotene, Vitamin B12], Onions [Whole Onion], Black Olives [Pitted Black Olives, Water, Salt, Stabiliser: Ferrous Gluconate.], Basil [Basil], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Capers in Brine [Capers, Water,Sprit Vinegar,Salt], Caster Sugar [White sugar], Crushed Chillies [Chillies]