Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Vegetable Dumplings

Each Ptn contains

Energy

538kJ
129kcal

6.43%

Fat

2.4g

3.43%

Saturates

0.3g

1.4%

Sugars

1.7g

1.88%

Salt

0.88g

14.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 618kJ / 148kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	618kJ 148kcal	538kJ 129kcal	6.43%
Fat	2.8g	2.4g	3.43%
of which Saturates	0.3g	0.3g	1.4%
Carbohydrate	24g	21g	8.07%
of which Sugars	1.9g	1.7g	1.88%
Fibre	0g	0g	0.38%
Protein	5g	4g	8.98%
Salt	1.0g	0.88g	14.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

Spicy Veg Gyoza [Filling 60%: Vegetables 61% (Cabbage, Onions, Carrots, Chives, Garlic), Water, Tofu (Soybeans, Water), Soy Sauce (Water, Salt, Soybeans, Wheat Flour, Sugar, Maltodextrin), Sweet Potato Noodles (Sweet Potato Starch, Water), Textured Soy Protein, Toasted Sesame Oil ,Spice mix, Salt, Wheat Flour, Sugar, Ginger, Seasoning Preparation, Spinach Powder, Parsley Dough 40%: Wheat Flour, Water, Rapeseed Oil, Salt.], Spring Onions [Spring onion], Oil - Sesame Seed Toasted [Toasted SESAME Oil.]