Chicken Casserole
330kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 246kJ 59kcal |
1382kJ 330kcal |
16.52% | |
Fat | 0.5g | 2.8g | 4.04% | |
of which Saturates | 0.1g | 0.6g | 3.2% | |
Carbohydrate | 8g | 44g | 16.9% | |
of which Sugars | 2.5g | 14g | 15.84% | |
Fibre | 1g | 7g | 29.08% | |
Protein | 5g | 31g | 61.42% | |
Salt | 0.27g | 1.5g | 25.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Potatoes -Whole Peeled [Potato 100%, Preservative Sodium Metabisulphite], Mushrooms [Mushroom], Chicken - Breast Diced [Chicken], Onions [Whole Onion], White Cooking Wine [De-alcoholised wine from concentrate, White Wine (40%), Salt, Preservative (Potassium MetabiSULPHITE)], Onions -Whole Baby Silverskin Onions [Silverskin Onions], Carrots [Carrot], Leeks [Leeks], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Major Chicken Stock Mix [Yeast extract, flavouring, sugar, salt, dried glucose syrup, sunflower oil, chicken powder (1%), acidity regulator: succinic acid], Parsley - Flat Leaf [Parsley], Garlic - Peeled/Prepared [Garlic] |