Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
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Creamy Tomato Chicken Pasta Bake



Each Ptn contains
Energy
2502kJ
598kcal
29.91%
Fat
20g
28.09%
Saturates
12g
57.85%
Sugars
12g
12.79%
Salt
0.70g
11.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 669kJ / 160kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 669kJ
160kcal
2502kJ
598kcal
29.91%
Fat 5.3g 20g 28.09%
of which Saturates 3.1g 12g 57.85%
Carbohydrate 17g 65g 25.11%
of which Sugars 3.1g 12g 12.79%
Fibre 2g 6g 25.13%
Protein 11g 39g 78.76%
Salt 0.19g 0.70g 11.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Semi Skimmed Milk [100% Milk], Whole Halal Chicken Breast [Chicken (100%)], Wholemeal Penne Pasta [Durum WHOLEWHEAT Semolina], Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)], Onions [Onion], Cheese - Cheddar English Mature White [Pasteurised Cows MILK (Allergen MILK) salt, starter, rennet], Flour - Plain [Wheat Flour (WHEAT flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1))], Butter - Salted Butter [Butter (milk), Salt (2%)], Sauce - Tomato Paste/Puree [Tomatoes], Spinach [Spinach], Major Chicken Stock Mix [Yeast extract, flavouring, sugar, salt, dried glucose syrup, sunflower oil, chicken powder (1%), acidity regulator: succinic acid], Garlic - Peeled/Prepared [Garlic], Basil [Basil], Salt - Table [Salt, Anti-caking Agent E535.], Pepper - Black Cracked [Black Pepper.]