Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

English Pancakes with 2 Toppings

Each Ptn contains

Energy

2819kJ
674kcal

33.69%

Fat

12g

17.84%

Saturates

6.4g

31.85%

Sugars

45g

50.54%

Salt

0.25g

4.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 757kJ / 181kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	757kJ 181kcal	2819kJ 674kcal	33.69%
Fat	3.4g	12g	17.84%
of which Saturates	1.7g	6.4g	31.85%
Carbohydrate	32g	120g	46.25%
of which Sugars	12g	45g	50.54%
Fibre	1g	5g	19.92%
Protein	5g	18g	36.5%
Salt	0.07g	0.25g	4.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Semi Skimmed Milk [100% Milk], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], American Pancake Toppings [Banana [Banana], Whipped Cream [Cream (MILK) (MILK)(33% Fat) 94.6%, Sugar 5%, Emulisfier E471, Stabiliser E407, Propellant (nitrous Oxide)], Strawberries [Strawberries], Maple Flavoured Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Chocolate Topping Sauce [Glucose Syrup, Water, Sugar, Dextrose, Humectant (Glycerine), Fat Reduced Cocoa Powder, Belgian Dark Chocolate (3.5%) (Cocoa Mass, Sugar, Dextrose, Emulsifier: SOYA Lecithin), Modified Starch, Emulsifier (SOYA lecithin), Natural Flavouring.], Blueberries [Blueberries]], Free Range Egg [Hens EGGS.], Lemons [Lemon Skin treatment may include one or more of the below: Imazalil, Thiabendazole, Othophenylphenol, Pirymethanil May be unwaxed or include one or a mixture of the following: E903, E914], Caster Sugar [White sugar]