Corn on the Cob
60kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 503kJ 120kcal |
253kJ 60kcal |
3.02% | |
| Fat | 1.9g | 1.0g | 1.37% | |
| of which Saturates | 0.4g | 0.2g | 1% | |
| Carbohydrate | 18g | 9g | 3.48% | |
| of which Sugars | 11g | 5.5g | 6.11% | |
| Fibre | 4g | 2g | 7.88% | |
| Protein | 4g | 2g | 4.04% | |
| Salt | 0.34g | 0.17g | 2.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Corn on the Cob - fresh [Corn on the cob], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.] |