Garlic Sauteed Spinach
113kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 251kJ 60kcal |
471kJ 113kcal |
5.63% | |
Fat | 4.0g | 7.6g | 10.81% | |
of which Saturates | 0.6g | 1.1g | 5.55% | |
Carbohydrate | 4g | 7g | 2.58% | |
of which Sugars | 0.5g | 1.0g | 1.14% | |
Fibre | 2g | 4g | 18.13% | |
Protein | 3g | 5g | 9.72% | |
Salt | 1.5g | 2.8g | 46.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Spinach - Whole Leaf Portions [Spinach], Lemons [Lemon], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Salt - Table [Salt, Anti-caking Agent: E535.], Sea Salt [SEA SALT], Pepper - Black Cracked [Black Pepper.], Garlic - Peeled [Garlic peeled] |