Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
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Tomato & Garlic Sauce with Spaghetti


Tomato & Garlic Sce. served with a selection of whole-wheat or plain spaghetti and an Italian style cheese or a vegan style Italian cheese.


Each Ptn contains
Energy
2429kJ
580kcal
29.02%
Fat
12g
17.83%
Saturates
3.8g
19%
Sugars
13g
14.88%
Salt
0.46g
7.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 677kJ / 162kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 677kJ
162kcal
2429kJ
580kcal
29.02%
Fat 3.5g 12g 17.83%
of which Saturates 1.1g 3.8g 19%
Carbohydrate 26g 95g 36.43%
of which Sugars 3.7g 13g 14.88%
Fibre 0g 2g 6.33%
Protein 5g 18g 35.06%
Salt 0.13g 0.46g 7.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Garlic & Tomato Sauce [Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)], Oil - Olive Oil Extra Virgin [Extra Virgin Olive Oil], Sugar [Sugar], Salt - Table [Salt, Anti-caking Agent E535.], Pepper - White Ground [Ground White Pepper.], Garlic - Peeled/Prepared [Garlic]], Wholewheat Spaghetti [Pasta - Spaghetti - Wholewheat [Wholegrain durum wheat semolina, water], Salt - Table [Salt, Anti-caking Agent E535.]], Parmesan style cheese wedge Vegan [Water, Starch, Modified Starch, Coconut Oil (17%), Sea Salt, Rice protein, Flavourings, Olive Extract, Colour: B-Carotene, Vitamin B12]