Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Spicy Vegetable Dumplings with Dipping Sauce

Each Ptn contains

Energy

549kJ
131kcal

6.56%

Fat

5.6g

8.01%

Saturates

0.6g

2.9%

Sugars

4.3g

4.79%

Salt

0.45g

7.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 732kJ / 175kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	732kJ 175kcal	549kJ 131kcal	6.56%
Fat	7.5g	5.6g	8.01%
of which Saturates	0.8g	0.6g	2.9%
Carbohydrate	21g	15g	5.92%
of which Sugars	5.7g	4.3g	4.79%
Fibre	0g	0g	0.54%
Protein	5g	4g	7.72%
Salt	0.60g	0.45g	7.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

Spicy Veg Gyoza [Filling 60%: Vegetables 61% (cabbage, onions, carrots, chives, garlic), water, tofu (soybeans, water), soy sauce (water, salt, soybeans, wheat flour, sugar, maltodextrin), sweet potato noodles (sweet potato starch, water), spice mix, textured soy flour, toasted sesame oil, salt, wheat flour, sugar, herbs. Dough 40%: wheat flour, water, rapeseed oil, salt], Sauce - Soy Light [Water, salt, SOYBEANS 12%, WHEAT Flour.], Rice Vinegar [Water 88%, Rice 12%,], Sugar [Sugar], Oil - Jalapeno/Chilli R/seed Oil Quex [Cold Pressed Rapeseed Oil, Chipotle Pepper Extract, Capsicum Extract], Oil - Sesame Seed Toasted [Toasted SESAME Oil], Sesame Seeds [Hulled SESAME SEEDS, 100%], Garlic - Peeled/Prepared [Garlic]