Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
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Mango Yoghurt Pots


Mango Yoghurt Pots made with live yoghurt for a healthier dessert.


Each Ptn contains
Energy
764kJ
183kcal
9.13%
Fat
12g
17.6%
Saturates
8.5g
42.3%
Sugars
8.5g
9.4%
Salt
<0.01g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 506kJ / 121kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 506kJ
121kcal
764kJ
183kcal
9.13%
Fat 8.2g 12g 17.6%
of which Saturates 5.6g 8.5g 42.3%
Carbohydrate 7g 10g 3.91%
of which Sugars 5.6g 8.5g 9.4%
Fibre 0g 0g 0%
Protein 5g 8g 15.58%
Salt <0.01g <0.01g 0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Live Greek Yoghurt [Skimmed MILK, Cream (MILK), Cultures], Mango Puree [Mango puree 96.4%*, Sugar * Variable depending on the initial sugar content of the fruit in its harvest. Tolerance of ± 3%.], Chia Seeds [chia seeds]