Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Chicken & Vegetable Gyozas with Dipping Sauce

Each Ptn contains

Energy

711kJ
170kcal

8.5%

Fat

7.6g

10.91%

Saturates

1.4g

6.9%

Sugars

4.9g

5.44%

Salt

0.70g

11.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 745kJ / 178kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	745kJ 178kcal	711kJ 170kcal	8.5%
Fat	8.0g	7.6g	10.91%
of which Saturates	1.4g	1.4g	6.9%
Carbohydrate	18g	17g	6.57%
of which Sugars	5.1g	4.9g	5.44%
Fibre	0g	0g	0.83%
Protein	8g	7g	14.7%
Salt	0.73g	0.70g	11.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Chicken Vegetable Gyozas [WHEAT Flour, Chicken (21%), Cabbage, Water, Onion, Spring Onion, Garlic, Coriander Root, Salt, Corn Starch, Rice Bran Oil, Sugar, SESAME Oil, SOYA Bean, Fructose Syrup, SOYA Oil, Yeast.], Sauce - Soy Light [Water, salt, SOYBEANS 12%, WHEAT Flour.], Sugar [Sugar], Rice Vinegar [Water 88%, Rice 12%,], Oil - Jalapeno/Chilli R/seed Oil Quex [Cold Pressed Rapeseed Oil, Chipotle Pepper Extract, Capsicum Extract], Sesame Seeds [Hulled SESAME SEEDS, 100%], Oil - Sesame Seed Toasted [Toasted SESAME Oil], Garlic - Peeled/Prepared [Garlic]