Cheesy Mash Potato
363kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 517kJ 124kcal |
1519kJ 363kcal |
18.15% | |
| Fat | 5.0g | 15g | 20.83% | |
| of which Saturates | 3.0g | 8.8g | 44.15% | |
| Carbohydrate | 16g | 46g | 17.7% | |
| of which Sugars | 0.6g | 1.7g | 1.87% | |
| Fibre | 2g | 5g | 20.21% | |
| Protein | 3g | 10g | 19.82% | |
| Salt | 0.22g | 0.65g | 10.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Potatoes -Whole Peeled [Potato], Mashed Potato [Potato (91%), Whole MILK (7%), Unsalted Butter (MILK) (2%), Salt, Pepper.], Cheese - Cheddar English Mature White [Cheddar Cheese (MILK)], Salted Butter [Butter (milk), Salt (2%)], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.] |