Chinese Style Egg Fried Rice
265kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1029kJ 246kcal |
1110kJ 265kcal |
13.27% | |
Fat | 3.0g | 3.2g | 4.56% | |
of which Saturates | 0.6g | 0.6g | 3.2% | |
Carbohydrate | 47g | 50g | 19.33% | |
of which Sugars | 0.9g | 1.0g | 1.12% | |
Fibre | 1g | 1g | 5.33% | |
Protein | 8g | 8g | 16.68% | |
Salt | 0.44g | 0.48g | 8% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Steamed Basmati Rice [Rice - Basmati [Basmati Rice]], Free Range Egg [Hens EGGS], Frozen Peas [Peas], Onions [Whole Onion], Gluten-Free Soy Sauce [Water, Soybeans, Salt, Spirit vinegar], Sunflower Oil [Sunflower Oil] |