Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Sesame Chicken with Sweet Chilli Sauce

Each Ptn contains

Energy

1313kJ
314kcal

15.69%

Fat

9.5g

13.57%

Saturates

1.8g

8.95%

Sugars

3.8g

4.21%

Salt

1.8g

30.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 611kJ / 146kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	611kJ 146kcal	1313kJ 314kcal	15.69%
Fat	4.4g	9.5g	13.57%
of which Saturates	0.8g	1.8g	8.95%
Carbohydrate	8g	18g	6.93%
of which Sugars	1.8g	3.8g	4.21%
Fibre	0g	1g	2.17%
Protein	18g	38g	76.06%
Salt	0.85g	1.8g	30.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Cereals containing Gluten

Ingredient Specification

Halal Chicken Breast [Chicken (100%)], Sauce - Thai Sweet Chilli Sauce [Water, Sugar, Modified Starch, Acid : Acetic Acid, Salt, Dried Red Pepper, Chilli, Garlic, Preservative (Potassium Sorbate), Natural Flavourings, Sweetener (Sucralose).], Gluten Free Plain Flour [Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat)], Free Range Egg [Hens EGGS], Spring Onions [Spring onion], Rice Wine [Rice Wine, Salt], Oil - Cooking Vegetable Oil [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.], Sesame Seeds [SESAME Seeds (100%)], Baking Powder (GF) [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch], Major Chicken Stock Base [Chicken (32%), maltodextrin, chicken stock, yeast extract, salt, chicken fat, sugar, lemon juice concentrate, dried onion, concentrated chicken extract.], Oil - Sesame Seed Toasted [Toasted SESAME Oil.], Flour - Cornflour [100% Cornflour], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.], Caster Sugar [White sugar], Salt - Table [Salt, Anti-caking Agent: E535.]