Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Vegan Chocolate Cupcakes

Each Ptn contains

Energy

2670kJ
638kcal

31.91%

Fat

34g

48.33%

Saturates

11g

55.75%

Sugars

52g

58.28%

Salt

1.1g

18.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1631kJ / 390kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1631kJ 390kcal	2670kJ 638kcal	31.91%
Fat	21g	34g	48.33%
of which Saturates	6.8g	11g	55.75%
Carbohydrate	45g	74g	28.43%
of which Sugars	32g	52g	58.28%
Fibre	3g	5g	21.42%
Protein	4g	7g	13.56%
Salt	0.69g	1.1g	18.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

Sugar - Brown Soft [Cane sugar, Cane molasses], Unsweetend Soya Milk [Water, Hulled Soya Beans (5.6%), Calcium (Tri-Calcium Phosphate), Natural Flavouring, Stabilser (Gellan Gum), Vitamins (Riboflavin (B2), B12, D2).], Flour - Self Raising [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate.], Sugar - Icing [Sugar, Anti-caking agent: E341 or sugar, anti-caking agent: tricalcium phosphate.], Sunflower Oil [Sunflower Oil], Coconut Yoghurt [Organic Coconutmilk (97%), Organic Tapioca Starch, Live Vegan Cultures* (*non organic ingredients)], Margarine [Vegetable oils (palm, rapeseed, sunflower in varyingproportions), water, emulsifier (lecithin , mono- and diglycerides fromfatty acids, salt (1,5%), acidifier (lactic acid), flavourings, colours(beta-carotene) and vitamins A and D], Cocoa [Cocoa powder, acidity regulator (potassium carbonate).], Callebaut - Dark Chocolate [Cocoa Mass 71%, Sugar26%, Fat-Reduced Cocoa Powder 2%,emulsifier: lecithin (soya) <1%, Natural Vanilla Flavouring <1%,], Cider Vinegar [Cider Vinegar 6% acidity], Essence - Vanilla [Water, Propylene Glycol, Colour: Plain Caramel; Flavourings], Baking Powder [Wheat Starch, Raising Agents: Disodium Diphosphate (E450i), Sodium Bicarbonate (E500ii)], Bicarbonate of Soda [Raising agent (E 500 (sodium carbonates))], Vanilla Bean Paste [Concentrated Vanilla Bean Extract with Seeds*, Sugar (46.8% w/w)*, Dietary Fibre: Inulin*; Thickener: Gum Tragacanth (E413).*From certified organic production.]