Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Vegan Chocolate Cupcakes



Each Ptn contains
Energy
2670kJ
638kcal
31.91%
Fat
34g
48.33%
Saturates
11g
55.75%
Sugars
52g
58.28%
Salt
1.1g
18.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1631kJ / 390kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1631kJ
390kcal
2670kJ
638kcal
31.91%
Fat 21g 34g 48.33%
of which Saturates 6.8g 11g 55.75%
Carbohydrate 45g 74g 28.43%
of which Sugars 32g 52g 58.28%
Fibre 3g 5g 21.42%
Protein 4g 7g 13.56%
Salt 0.69g 1.1g 18.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Sugar - Brown Soft [Cane sugar, Cane molasses], Unsweetend Soya Milk [Water, Hulled Soya Beans (5.6%), Calcium (Tri-Calcium Phosphate), Natural Flavouring, Stabilser (Gellan Gum), Vitamins (Riboflavin (B2), B12, D2).], Flour - Self Raising [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate.], Sugar - Icing [Sugar, Anti-caking agent: E341 or sugar, anti-caking agent: tricalcium phosphate.], Sunflower Oil [Sunflower Oil], Coconut Yoghurt [Organic Coconutmilk (97%), Organic Tapioca Starch, Live Vegan Cultures* (*non organic ingredients)], Margarine [Vegetable oils (palm, rapeseed, sunflower in varyingproportions), water, emulsifier (lecithin , mono- and diglycerides fromfatty acids, salt (1,5%), acidifier (lactic acid), flavourings, colours(beta-carotene) and vitamins A and D], Cocoa [Cocoa powder, acidity regulator (potassium carbonate).], Callebaut - Dark Chocolate [Cocoa Mass 71%, Sugar26%, Fat-Reduced Cocoa Powder 2%,emulsifier: lecithin (soya) <1%, Natural Vanilla Flavouring <1%,], Cider Vinegar [Cider Vinegar 6% acidity], Essence - Vanilla [Water, Propylene Glycol, Colour: Plain Caramel; Flavourings], Baking Powder [Wheat Starch, Raising Agents: Disodium Diphosphate (E450i), Sodium Bicarbonate (E500ii)], Bicarbonate of Soda [Raising agent (E 500 (sodium carbonates))], Vanilla Bean Paste [Concentrated Vanilla Bean Extract with Seeds*, Sugar (46.8% w/w)*, Dietary Fibre: Inulin*; Thickener: Gum Tragacanth (E413).*From certified organic production.]