Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Carrot Cake



Each Ptn contains
Energy
3388kJ
810kcal
40.48%
Fat
50g
71.07%
Saturates
15g
75.2%
Sugars
63g
70.48%
Salt
0.81g
13.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1845kJ / 441kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1845kJ
441kcal
3388kJ
810kcal
40.48%
Fat 27g 50g 71.07%
of which Saturates 8.2g 15g 75.2%
Carbohydrate 45g 82g 31.57%
of which Sugars 35g 63g 70.48%
Fibre 1g 1g 5.42%
Protein 4g 8g 15.26%
Salt 0.44g 0.81g 13.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Caster Sugar [White sugar], Sugar - Icing [Sugar, Anti-caking agent: E341 or sugar, anti-caking agent: tricalcium phosphate.], Sunflower Oil [Sunflower Oil], Cheese - Cream Cheese [Cream (MILK), Skimmed MILK, MILK Solids, Modified Starch, Salt, potassium Sorbate, Culture.], Flour - Self Raising [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin,Folic Acid, Thiamine), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate.], Free Range Egg [Hens EGGS], Salted Butter [Butter (milk), Salt (2%)], Nuts - Walnut Halves [WALNUTS (100%)], Carrots [Carrot], Cinnamon - Ground [Cassia Cinnamon], Ground Cloves [Cloves], Baking Powder [Wheat Starch, Raising Agents: Disodium Diphosphate (E450i), Sodium Bicarbonate (E500ii)], Bicarbonate of Soda [Raising agents (E 500 (Sodium Carbonates))], Nutmeg [Ground Nutmeg], Salt - Table [Salt, Anti-caking Agent: E535.]