Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Carrot Cake

Each Ptn contains

Energy

3504kJ
838kcal

41.88%

Fat

50g

71.5%

Saturates

15g

74.9%

Sugars

70g

77.91%

Salt

0.82g

13.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1834kJ / 438kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1834kJ 438kcal	3504kJ 838kcal	41.88%
Fat	26g	50g	71.5%
of which Saturates	7.8g	15g	74.9%
Carbohydrate	46g	89g	34.05%
of which Sugars	37g	70g	77.91%
Fibre	1g	2g	6.92%
Protein	4g	8g	15.2%
Salt	0.43g	0.82g	13.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Nuts

Contains Cereals containing Gluten

Ingredient Specification

Caster Sugar [White sugar], Sugar - Icing [Sugar, Anti-caking agent: E341 or sugar, anti-caking agent: tricalcium phosphate.], Sunflower Oil [Sunflower Oil], Cheese - Cream Cheese [Cream (MILK), Skimmed MILK, MILK Solids, Modified Starch, Salt, potassium Sorbate, Culture.], Flour - Self Raising [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate.], Free Range Egg [Hens EGGS.], Butter - Salted Butter [Butter (milk), Salt (2%)], Nuts - Walnut Halves [WALNUTS], Carrots [Carrot], Regalice White (Icing) [Sugar, glucose syrup, vegetable fat (palm), humectant (glycerine), emulsifier (citric acid esters of mono and diglycerides of fatty acids), thickener (tragacanth), preservative (potassium sorbate), flavouring, acidity regulator (citric acid).], Cinnamon - Ground [Cassia Cinnamon], Ground Cloves [Cloves], Baking Powder [Wheat Starch, Raising Agents: Disodium Diphosphate (E450i), Sodium Bicarbonate (E500ii)], Bicarbonate of Soda [Raising agent (E 500 (sodium carbonates))], Nutmeg [Ground Nutmeg], Salt - Table [Salt, Anti-caking Agent: E535.]