Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Jacket Potato with Cheese and Beans



Each each contains
Energy
2209kJ
528kcal
26.4%
Fat
23g
32.21%
Saturates
13g
64.25%
Sugars
7.2g
7.99%
Salt
1.8g
29.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 547kJ / 131kcal
Nutritional Information
TYPICAL VALUES Per 100g Per each % RI*
Per each
Energy 547kJ
131kcal
2209kJ
528kcal
26.4%
Fat 5.6g 23g 32.21%
of which Saturates 3.2g 13g 64.25%
Carbohydrate 13g 53g 20.19%
of which Sugars 1.8g 7.2g 7.99%
Fibre 2g 9g 36.83%
Protein 6g 24g 48.48%
Salt 0.44g 1.8g 29.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Jacket Potato [Potato - Jacket [Potato jacket], Sour Cream and Chive Dip [Set Soured Cream [Cream(MILK), Skimmed MILK, MILK Solids, Modified Starch, Culture..], Chives [Chives]], Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]], Baked Beans [Baked Beans [Beans (53%), Tomatoes (25%), Water, Sugar, Modified Maize Starch, Glucose - Fructose Syrup, Salt, Onion Powder, Paprika, Flavourings.]], Grated Cheese [Cheese - Cheddar English Mature White [Cheddar Cheese (MILK)]]