Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Jam Sponge and Custard


Each Ptn contains
Energy
2799kJ
669kcal
33.45%
Fat
31g
43.99%
Saturates
11g
56.6%
Sugars
55g
60.56%
Salt
1.0g
17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1286kJ / 307kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1286kJ
307kcal
2799kJ
669kcal
33.45%
Fat 14g 31g 43.99%
of which Saturates 5.2g 11g 56.6%
Carbohydrate 40g 88g 33.87%
of which Sugars 25g 55g 60.56%
Fibre 1g 2g 6.67%
Protein 4g 9g 18.6%
Salt 0.47g 1.0g 17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Basic Sponge Mix [Flour - Self Raising [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate.], Margarine [Vegetable oils (palm, rapeseed, sunflower in varyingproportions), water, emulsifier (lecithin , mono- and diglycerides fromfatty acids, salt (1,5%), acidifier (lactic acid), flavourings, colours(beta-carotene) and vitamins A and D], Caster Sugar [White sugar], Free Range Egg [Hens EGGS]], Custard [Semi Skimmed Milk [100% Milk], Caster Sugar [White sugar], Custard Powder [Maize Starch, Annatto, Nature Identical Flavouring.]], Strawberry Jam [Sugar, Strawberries, Gelling Agent: Pectins; Acid: Citric Acid; Acidity Regulator: Trisodium Citrate.Prepared with 35g of fruit per 100g.Total sugar content 66g per 100g.]