Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
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Jam Sponge and Custard


Each Ptn contains
Energy
2787kJ
666kcal
33.3%
Fat
33g
46.64%
Saturates
11g
56.25%
Sugars
53g
59.3%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1281kJ / 306kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1281kJ
306kcal
2787kJ
666kcal
33.3%
Fat 15g 33g 46.64%
of which Saturates 5.2g 11g 56.25%
Carbohydrate 40g 87g 33.27%
of which Sugars 25g 53g 59.3%
Fibre 1g 2g 7.25%
Protein 4g 10g 19.44%
Salt <0.01g <0.01g 0.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Basic Sponge Mix [Flour - Plain [Wheat Flour (WHEAT flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1))], Margarine [Vegetable oils in varying proportions (75%) (rapeseed, palm, sunflower), water, salt (1.38%), emulsifier (mono and diglycerides of fatty acids), acid (citric acid), colour (carotenes), vitamin A and D, flavourings.], Sugar [Sugar], Free Range Medium Eggs [Hens EGGS]], Custard [Semi Skimmed Milk [100% Milk], Sugar [Sugar], Custard Powder [Maize Starch, Natural Colour (Annatto Norbixin), Flavouring (Lactose (MILK)).]], Strawberry Jam [Glucose-fructose syrup, Strawberries, Sugar, Gelling agent:Pectin(E440), Acidity regulator: Citric acid(E330), Elderberry juice concentrate.]