Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Syrup Sponge and Custard

Each Ptn contains

Energy

2960kJ
708kcal

35.38%

Fat

31g

43.67%

Saturates

11g

56.2%

Sugars

65g

72.18%

Salt

1.1g

17.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1292kJ / 309kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1292kJ 309kcal	2960kJ 708kcal	35.38%
Fat	13g	31g	43.67%
of which Saturates	4.9g	11g	56.2%
Carbohydrate	43g	98g	37.79%
of which Sugars	28g	65g	72.18%
Fibre	1g	2g	6.25%
Protein	4g	9g	18.78%
Salt	0.47g	1.1g	17.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Basic Sponge Mix [Flour - Self Raising [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate.], Margarine [Vegetable oils (palm, rapeseed, sunflower in varying proportions), water, emulsifier (lecithin , mono- and diglycerides from fatty acids, salt (1,5%), acidifier (lactic acid), flavourings, colours (beta-carotene) and vitamins A and D], Caster Sugar [White sugar], Free Range Egg [Hens EGGS]], Custard [Semi Skimmed Milk [100% Milk], Caster Sugar [White sugar], Custard Powder [Maize Starch, Colour: Annatto Norbixin, Flavouring]], Golden Syrup [partially Inverted refiners Syrup]