Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

American Vegetarian Cheese Burger

Each Ptn contains

Energy

1628kJ
389kcal

19.46%

Fat

27g

38.34%

Saturates

22g

111.05%

Sugars

6.2g

6.86%

Salt

2.3g

38.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 765kJ / 183kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	765kJ 183kcal	1628kJ 389kcal	19.46%
Fat	13g	27g	38.34%
of which Saturates	10g	22g	111.05%
Carbohydrate	6g	14g	5.2%
of which Sugars	2.9g	6.2g	6.86%
Fibre	3g	6g	26.63%
Protein	9g	19g	38.96%
Salt	1.1g	2.3g	38.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

Moving Mountains Burger [Water, vegetable (oyster mushroom, mushroom, onion), vegetable oil (coconut), vegetable protein (SOY, SOY protein, pea protein), WHEAT gluten, natural flavouring, OAT fibre, WHEAT starch, thickener (methylcellulose), BARLEY malt extract, vinegar, beetroot powder, salt, preservative (lactic acid), vitamin B12.], Iceberg Lettuce [Iceberg lettuce], Gherkins - Sliced Dill [Gherkins (55%), Water, Sugar, Spirit Vinegar, Salt, Acid (Acetic Acid), Firming Agents (Calcium Chloride, Calcium Acetate), Natural Flavouring, Preservative (Potassium Metabisulphite) (contains SULPHITES)], Tomatoes [Salad tomato], Red Onions [Red onion], Cheese - White Mild Cheddar Slices [Cheddar Cheese (MILK)], Tomato Ketchup [Water, Glucose-Fructose Syrup, Tomato Paste (16%), Modified Maize Starch, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Preservative (Potassium Sorbate), Natural Flavouring.], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Thickener (Modified Potato Starch), Lemon Juice (Lemon Juice from Concentrate, Preservative: E224), Salt, Free Range Pasteurised EGG Yolk Powder (0.8%), Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Flavouring, Colour (Beta Carotene).]